Week 5: April 14 - 18

Lesson 1:  Benefits of Physical Activity
-mental/emotional, social, physical (three column chart)

-Discussion, video wksht, and graphic organizer 

-Jobs vs. careers
-Likes/Dislikes
-Strengths and Weaknesses

-Fill out Graphic Organizer in class

Lesson 2:  Improving Your Fitness- ONLINE
-Different types of exercise
-Five Elements of Fitness

-Possible careers based on likes and strengths

*Create career poster

Lesson 3:  Planning a Personal Activity Program
ONLINE

-How to create a personal activity plan

-Workday

-Due tomorrow

Lesson 3: 
-Create Fitness Goals & workout plan

-Workday

-Due today